Our team of practitioners work together or individually to provide holistic health solutions for reoccurring painful physical issues so that you don't have to make multiple visits to treatment practitioners. We provide you with personalized treatment plans providing a combination of proven methods: Pilates and Physiotherapy (McKenzie Method).
Pacific Spirit Pilates appeals to people who prefer to do Pilates exercise in a smaller environment with more hands-on teaching, whether you have musculoskeletal problems or are just looking to strengthen your body and be proactive in preventing injury. While all age groups benefit from our approach, we also provide a unique service tailored for the over 45 age population.
202 - 2590 Granville Street, Vancouver, V6H3H1