Katia Capparelli is a children yoga teacher. She has studied and practiced at the International Sivananda Yoga Vedanta Center with Mira Binzen (Global Family Yoga) in the Bahamas. Using yogic & holistic techique to help children with attention deficit disorders, autism, down syndrome, celebrial palsy, learning disabilities and other challenges.
Yoga provides tools based in the science of the art of yoga for nuturing the development of children into the happiest, healthiest and most well balanced individuals they can be. These tools include various training programs for those who care for and about kids. Parents, teachers, health care workers and other professionals who work with young people can benefit by augmenting their expertise with these techniques.
The ability to find some inner peace, relax completely and be more flexible - in mind and body - is extremely valuable to young people today. The added benefits of improved strength, coordination and balance that yoga can provide are also important in cultivating lifelong healthy habits and a strong send of self.
6856 Saint Laurent Boulevard, Montreal, H2S3C7