Bikram Yoga Montreal and Bikram Yoga Plateau are situated near Downtown Montreal and offer Hot Yoga classes for everyone, beginners to advanced, people of all ages, male and female. Bikram West Island is located in the heart of Pointe Claire, near Fairview Shopping Centre. Learn from our certified instructors and practice at your own pace. Let us welcome you to Bikram Choudhury's Beginning Yoga Class...the most exciting, effective, and fun yoga class in the world. Sweat, stretch, lose weight, and strengthen your core. Come in and do more for your body and your general health than you ever imagined possible. Bikram Yoga is unlike any other Yoga Class. Nothing about Bikram's Beginning Yoga Class is haphazard. It is designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. So follow the exercises in their proper order and you won't go wrong. Bikram's twenty-six exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will follow.
721 Walker Avenue, Montreal, H4C2H5
++ Bikram Yoga Montreal currently has three locations, which are also listed. ++
Situated in the downtown area, Bikram Yoga Montreal caters to all skill sets. If you’ve never experienced Bikram before but are looking for something effective then try Choudhury’s Beginning Yoga Class. It’s designed to warm and stretch muscles, ligaments and tendons. This is the perfect way to get a feel for a special type of yoga without killing yourself.