We are Bikram Hot Yoga TMR
A yoga studio in Montreal.
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- 233 Dunbar Avenue ,
- Montreal, Quebec,
- H3P 2H4
- (514)824 4285
- bikramhotyogatmr.com
Bikram Hot Yoga TMR Photos
Suitable for all ages, levels and ability, the Bikram Yoga beginner series consist of 26 postures and 2 breathing exercises. This series of postures systematically and scientifically works through the entire body. Each posture is designed to stretch and strengthen specific muscles, ligaments and joints required for successive postures in the sequence. The room is mirrored to allow for greater body awareness and to refine and deepen our postures with easy self-correction. All classes are 90 minutes.
Bikram Hot Yoga TMR
233 Dunbar Avenue, Montreal, H3P 2H4
